Nutrition Energy Diet...Poor Sex Drive?

Impotence

Taking care of your body, mind, and spirit is far too often thought of as a luxury, something other people do or reserved for special occasions.

When you don't get enough sleep, this can play havoc on your sex drive.

Hey Friend,

Get ready to move yourself to the next level...overcoming impotence.

Sleep deprivation can increase your risk of erectile dysfunction," says Jon L. Pryor, a professor of urological surgery at the University of Minnesota.

Why?

Too little sleep has the side effect of testosterone levels.

Lack of sleep causes testosterone plummet making it much tougher to get and sustain an erection.

But you maybe too stressed and tired to care, since low testosterone also triggers a drop in a mans desire for sex.

What to do?

Sleep it off because there's nothing like a rigorous romp in the sack to put you into a deep doze.

Approximately 90 minutes after blissfully passing out, most men arrive in REM (rapid eye movement) sleep.

That's the dream state in which erections naturally occur, usually up to five times a night, when you sleep long and well enough.

And why should you care about sleep-induced arousal?

Use it or lose it, friend.

Think of each erection as a sexual tune-up for overcoming impotence!

Every time your penis rises, it becomes stronger and less vulnerable to impotence.

Thanks for reading, and remember to get more zzzzzzzzzzzz.

Sweet dreams...the moment you make self-care a priority, everything else begins to change for the better.

Impotence